I am doing my best with the at home physical therapy. After setting in meetings all day long my knee and calf were extremely tight even after doing lots of ankle flexing and knee raises. After the two rounds of the ankle flex exercises the calf loosened up quite nicely. I am supposed to do all of my exercises 3 times per day...oh yeah I posted the routine yesterday, so I did them this morning and as soon as I got home. I have one more round tonight before bed.
It was great seeing many of my old friends from the field today. The only issue is that I don't do my presentation until tomorrow so I had to explain the crutch multiple times....it's all good though.
One of the dissolving bandages/sutures came off tonight. It is amazing how modern medicine has progressed to the point we are at today. The "entry" wound looks more like a pin prick than a surgical scar. I can't wait to see how the incision from the hamstring tendon harvest when those sutures finally come off.
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