Another day...

After struggling through two more sets of the exercises last night and one this morning I feel some of the tension in my knee beginning to loosen. My calf muscles are still very tight and I am doing seated calf raises as I type. I can tell my extension is better but not where it needs to be at this point. I'll just keep working. The PT guy says I have roughly until January 8th to regain full extension....so I will ensure that does not become an issue.