Morning therapy

My therapist could tell that I did something to my knee, not that I didn't tell him. After 10 minutes on the treadmill I was basically done. We trie stretching and that did not help. So, I got the electrical stimulation for about 20 minutes and was out. Now comes the fun...9 hours in a van tomorrow. We did go buy a 12v adapter so I can have my ice...so we'll see how that goes.