Hamstring....still tender

Just got back from therapy and all is progressing per plan, according to the therapist. The one drag on the plan is the hamstring. I now firmly believe that my hamstring did indeed suffer a pull/sprain/tear the 2nd week of therapy.

As a refresher, the 2nd Friday of therapy as I started to apply pressure to my ankle as it was resting in the therapist hand I felt, and we both heard, a pop. He tried to explain it awayas adhesions. However, when I mentioned it to my doctor he said I could have told you that you would have hamstring issues.

While stretching today we still can't get very much of a stretch before it starts hurting. So it goes...