Thursday, January 21, 2010
8 week followup
YES!!! I went for my 8 week post op doctor's visit today and was very pleased. My doctor is pleased with my progresss. He says that my knee is healing fine and that if I feel confident enough to start scaling back on actual physical therapy sessions. My therapist will not be pleased but as long as I have some solid @ home exercises I can start working out on my own, even riding my bike. I took full advantage of that tonight and rode for 10 minutes at an average of 68 rpm's.... Let the training for the comeback begin. Another year, another 24 Hours of Booty!!
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