This wwek I feel like I have hit a wall in my therapy and recovery. My knee and leg have been extremely sore and aching this week. Therapy has been a challenge with me leaving after each session limping again. I know I am progressing and feel that progress but...it's been a tough week.
Oh, and my new most hated exercise....lunge walking.!!! Talk about a challenging and painful exercise!!!! More updates to come
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