Well, it has been awhile since my last post. I have my 15 week follow up tomorrow morning. I went to therapy today after a week of really unusual pain below my knee. My therapist says that it is "scar tissue" and it is normal. I was told that I need to massage the scar tissue. I was also told it could be tendonitis which is normal...according to the therapist.
I have tried riding my bike on my trainer a few times and the knee really isn't ready. Maybe it is the scar tissue...I don't know but I have to get it ready to go....gotta ride 200 miles in July...
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