My ACL Story
Friday, December 25, 2009
Merry Christmas
No updates today other than wishing everyone a Merry Christmas. Ice machine is on my knee after another little twist. It isstarting to get easy.
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2010
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March
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Doctor's visit
3 Months...
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February
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Week 12 Update
12 week update
Wow, it's been awhile
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January
(14)
Good days & Bad days...
Riding the trainer...
Therapist or Army drill sergeant....
8 week followup
Post Op 8 weeks
Update
No therapy or exercises last 3 days
Weakness in knee
Therapy update
Knee pain
Hamstring....still tender
First day back @ therapy
Knee pain and some locking/popping
Problems w/knee
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2009
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December
(53)
Travel is tiring
One down; one to go
Traveling
Merry Christmas
Morning therapy
First little knee tweak
Today's therapy session
I'm dreaming of a healed hamstring...
4 week follow up
No exercises yesterday
Therapy
Hamstring troubles
I learned a new word today...
Different kind of soreness
First trip without crutches
Can you say wow...
Leaving Physical Therapy...
Stiffness and swelling
Just a little swelling today
Being clumsy..
Therapy today was a @?!#
Another new week
Cramps are working me over
Morning stiffness
No infection and day 3 of Physical Therapy
Sitting @ the doctor's office
Today was all stretching....
Morning exercises
Physical Therapy @ home
First "field trip" @ work
Another day...
First therapy session
First day of PT
First day back @ work (redux)
First day back @ work
Finished with CPM
Muscle cramps and spasms
Could not maintain 90 degrees flex
90 degrees flex
CPM at 85
Day 1 without the brace
Doing research...braceless rehab
Braceless rehab
Follow up
Me and my guard dog..
Beginning of Week 2
New CPM arrived
Getting a new CPM
Week 1
Heard from doctor
No blood clot
Making a run to the hospital
6 Days later
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November
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About Me
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Loving Husband and Father of 2 awesome sons.
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